Monthly Mandala

3 minutes read time.

Panther Flower

Shadow Work – Transformation – Moving On

Let the panther enter in your life and in your heart.

It hides in the flower, in the bush, between the flowers, behind the petals, and is observing you without your notice. The panther has the ability to look deep deep inside your heart so at one point you might feel its presence. Don’t be scared, there’s nothing to fear, just listen to the message:

"The time of the Black Jaguar brings big changes,

so that a new time of creation may arrive

and find hearts that are clean and open

to see and support the unfolding of a new world,

still unknown."

Arkan Lushwala – The Time of the Black Jaguar

If there are any walls that you have built around you, or if your heart for any reason feels cold or hard, then it is time to take down these walls and melt your heart.
Ask yourself what makes you feel good. What makes your heart jump for joy or melt? Find these things, persons, animals, plants, whatever it is, anythig that makes your heart feel warm and soft. Remember a moment in your life when you were truly happy and hold on to that feeling. Can you remember how it feels to fall in love? Can you remember a time when there was love around you, when you was feeling in love and being loved and full of life? Keep these memories in your heart for as long you can. Remember the feeling of love and keep it alive in your heart. Cultivate these moments in your life, surround yourself with what you love so you can become love.
The heart is not just an organ that makes the body work, it is an important – if not the most important – energy center. Having a fully open heart has tremendous benefits for our well-being. Love yourself and give yourself the full attention that you derserve right now.

Make peace with your past
and shine light on your shadow sides.

Take time to reflect your past, but don’t stuck there, and especially don’t regret anything. It is the past and there’s nothing you can do about it. What you can do, is to heal your thoughts and feelings about the past. You can transform the negative experience into a positive outcome. It is often the hardest and most painful experience that – after al -l is simply making space for something new and better to come. When you realize and then later on can see that it was all for the good in the end, then you learn to relax into the moment. You can not change the past but you can look forward and aim to make it better.

Forgive yourself.

Face your shadow sides and embrace them.

Then let them go and move on.

The panther empowers you to make decisions with your heart, even if at times your heart becomes hurt. There is always love to be found around you. Tap into the energy of the open heart and let the panther guide and protect you on your way.

Black Panther Vision Quest Art Print